Lately I've been on a total social media hiatus, for the most part. The best part about it is that I have been spending more time fully present and focused on these sweet faces- and I have loved every second of it. Yes I'm still working. Yes I've been doing more stuff in person. Yes I've been more present with them than ever #mommasboys #busyfitmom #momsmakingmoney #bossmom #monstertrucks #sandiego #petcopark #freedom #perfectlyimperfect...
FACT: Dryer sheets and scent boosters are one of the most toxic items in our home.
Your skin is your largest organ in your body. The things you put onto your skin DO ABSORB INTO YOUR BODY. (this is why some hormonal treatments are applied topically for example).
I used to get hives in the areas where a sports bra and tight fitting clothing would touch my body when I would sweat from working out. I was having an allergic reaction to my laundry products.
While I was able to easily make some changes, the truth is I didn't realize what it was at first.
Once I did finally realize it, and learned more about it, I was so beside myself that these toxic chemicals (read the ingredients and look up the side effects - you will see how awful they are).
If you dont want to mix with salt, you can apply them to wool dryer balls too.
These help curb odors from stinky boys, stinky dogs, and stinky towls that get put into the hamper still wet.
Can't wait to hear what you think of this recipe....
The truth is NOT EVERYONE will be happy that you are starting a business.💯
NOT EVERYONE will be supportive and cheer you on.🙅♀️ Some of the people you support and cheer on will secretly, without a word unfollow or unfriend you. 💯
That sounds so sad and even a bit dramatic, I know... But here's the thing...🙌 -
💁♀️Do you really want to waste time trying to speak to and impress the people you don't want (or even need) to hear your message? -
💁♀️Do you want to waste time on people who do not support you? Who are not proud AF of you?
If you aren't instantly answering NO! or HELL NO! this could be a reason you are finding yourself stuck or stalled in your business. ❌❌❌
Its sorta like trying to sell broccoli or Brussel sprouts to a toddler... at some point, you have to ask yourself if its a battle worth fighting.🤦♀️
Your business should NOT feel like a battle. 🙅♀️It should be something that lights you up, makes you feel excited and happy. ❤
Sure not everyday will be puppy dogs and rainbows, but overall the feelings should not feel BAD or HARD or like a losing battle👍
I recently went through and cleaned up some of my IG Peeps and I will be doing the same on FB
When Jim Rohn said 💭you are the sum of the 5 people you spend the most time with, you better be damn sure that I am not wasting one of those spots on someone who doesn't support me, who isn't excited for me or proud of me as a human, a mother, a wife AND a business owner!
Are you due for a cleanup in your 5 people? Type YES in the comments! Let’s do this!!🙌💪
#amiepederson #busyfitmom #busyfitmomamie #femalepreneur #workathome #girlboss #ladyboss #momblogger #bloggingbabes #workingmom #womenempowerment #womenentrepreneur #womenpreneur #savvybusinessowner #socialmediamarketing #onlinecourse #confidence #businesscoach #mompreneur #branding #confidencecoach #goalgetter #momboss #successfulentrepreneur #femaleentrepreneur #sandiegomoms #digitalmarketing #facebook #instagramlife...
Ladies (and guys) I think its pretty safe to agree that a nice foot scrub can be so refreshing and invigorating.
I always love getting the minty freshness of a great salt scrub on my feet and legs. (this scrub is safe for your calves too- just dont go tanning right after).
I really love using epsom salts the help detoxify my body as well as give a much needed boost of magnesium.
This post isnt long enough to get into the amazing benefits of coconut oil but I definately suggest using #organic whenever possible for your body and cooking oil.
This blend of lime and peppermint is going to not only feel amazing on your feet and skin, it is going to wake up your senses the moment you open the cap.
Another fun name for this is Mojitio Foot Scrub for those of you who enjoy a great mojito once in a while like me....
Our family loves hot chocolate. This recipe is especially awesome during the holidays and when the weather is a bit chilly.
We make our own nut milks and another amazing alternative is cashew, coconut, or macadamia nut milk.
A pinch of #Celticseasalt is perfect. Another alternative is to blend whole dates into your milk when you make it in place of coconut sugar.
#dairyfree #paleo #realfood #paleofood #cleaneats #paleolife #cleaneating #healthyfood #paleoliving #cleanfood #paleogirl #peppermint #essentialoils #cookingwithoils #doterraessentialoils #doterra #refinedsugarfree #paleofriendly #paleoeats #healthyeating #kidfriendly #wintertime...
I take one of these gel caps every day. I have been taking #turmeric off and on for YEARS now for overall health and inflammation.
I was so stoked to see this was released in the fall 2019.
𝐓𝐡𝐢𝐬 𝐜𝐚𝐩 𝐰𝐚𝐬 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜𝐚𝐥𝐥𝐲 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐭𝐨 𝐦𝐚𝐱𝐢𝐦𝐢𝐳𝐞 𝐭𝐡𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐭𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐥𝐢𝐤𝐞 𝐧𝐨 𝐨𝐭𝐡𝐞𝐫 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭 𝐝𝐨𝐞𝐬.
Primary Benefits: Helps support healthy glucose and lipid metabolism when taken internally
*Internal use of Turmeric may enhance cellular antioxidant enzymes* (e.g. glutathione)
When added to a veggie cap, may help support healthy nervous and cellular function
*Internal use has been shown to increase curcumin potency and absorption
*May promote healthy immune function and response when consumed
*Supports clean and healthy-looking skin while reducing the appearance of blemishes
Want more info post your favorite emoji below (or slide into my DM)...
𝐈𝐧 𝐨𝐮𝐫 𝐡𝐨𝐮𝐬𝐞 𝐰𝐞 𝐜𝐚𝐥𝐥 𝐩𝐢𝐥𝐥𝐨𝐰 𝐬𝐩𝐫𝐚𝐲 "𝐆𝐨𝐨𝐝 𝐃𝐫𝐞𝐚𝐦𝐬 𝐒𝐩𝐫𝐚𝐲"...
A couple years ago my son Easton was having bad dreams at night.
Because of his bad dreams he didnt want to fall asleep in his own bed/room..
We created a gentle spray that we called "Good Dream Spray"... this was a spray that was calming (we used #lavender and #romanchamomile in his blend) and we chose NOT to call it nightmare spray, monster spray etc since your subconscious mind doesn't process negatives... so if we had him think of a monster before bed it would remind him... so we set the #intention for good dreams and a restful nights sleep.
Sweet Dreams Everyone
#essentialoils #diffuser #aromatherapy #chemicalfree #healthykids #doterraessentialoils #naturalsolutions #essentialoil #naturalhealth #allnatural #nochemicals #greenbeauty #holistic #holistichealth #doterra #nontoxic #organicliving #sleepy #dream #bedtime #petsafe #moonlight #healthyfamily #sleep #tired #sleeping #sleeptime...